Ben Jago 1000m row
1,000m
Meters
3:42.6
Time
1:51.3
Pace
70
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 126 |
November 22, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 27 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 27 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 26 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 31 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 26 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 25 |
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Workout Graph
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