Ben Jago 2000m row
2,000m
Meters
8:22.0
Time
2:05.5
Pace
124
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 20 |
Stroke Count | 170 |
Drag Factor | 127 |
November 29, 2024 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 20 |
1:46.7 | 400m | 2:13.3 | 148 | 807 | 21 |
1:40.9 | 800m | 2:06.1 | 174 | 900 | 20 |
1:39.5 | 1,200m | 2:04.3 | 182 | 926 | 20 |
1:38.0 | 1,600m | 2:02.5 | 190 | 955 | 20 |
1:37.0 | 2,000m | 2:01.2 | 196 | 975 | 20 |
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Workout Graph
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