Ben Jago 2000m row
2,000
Meters
8:22.0
Time
2:05.5
Pace
124
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 127 |
November 29, 2024 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.0 | 2,000 | 2:05.5 | 177 | 909 | 124 | 20 |
| 1:46.7 | 400 | 2:13.3 | 148 | 807 | 23 | 21 |
| 1:40.9 | 800 | 2:06.1 | 174 | 900 | 25 | 20 |
| 1:39.5 | 1,200 | 2:04.3 | 182 | 926 | 25 | 20 |
| 1:38.0 | 1,600 | 2:02.5 | 190 | 955 | 25 | 20 |
| 1:37.0 | 2,000 | 2:01.2 | 196 | 975 | 26 | 20 |
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Workout Graph
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