Ben Jago 2000m row
2,000m
Meters
7:26.4
Time
1:51.6
Pace
143
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 128 |
December 04, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.4 | 2,000m | 1:51.6 | 252 | 1166 | 24 |
| 1:37.0 | 400m | 2:01.2 | 196 | 975 | 20 |
| 1:30.0 | 800m | 1:52.5 | 246 | 1146 | 24 |
| 1:28.2 | 1,200m | 1:50.2 | 261 | 1198 | 24 |
| 1:27.1 | 1,600m | 1:48.8 | 271 | 1233 | 28 |
| 1:24.2 | 2,000m | 1:45.2 | 300 | 1333 | 28 |
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Workout Graph
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