Ben Jago 2000m row
2,000m
Meters
7:47.2
Time
1:56.8
Pace
134
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 128 |
December 14, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 20 |
| 1:38.2 | 400m | 2:02.7 | 189 | 951 | 20 |
| 1:32.8 | 800m | 1:56.0 | 224 | 1071 | 21 |
| 1:32.5 | 1,200m | 1:55.6 | 226 | 1079 | 21 |
| 1:32.2 | 1,600m | 1:55.2 | 229 | 1086 | 21 |
| 1:31.4 | 2,000m | 1:54.2 | 235 | 1107 | 22 |
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Workout Graph
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