Ben Jago 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
64
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 127 |
December 14, 2024 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 20 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 22 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 20 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 20 |
| 0:47.4 | 800m | 1:58.5 | 210 | 1023 | 19 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.