Ben Jago 2000m row
2,000m
Meters
7:36.8
Time
1:54.2
Pace
138
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 125 |
December 18, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.8 | 2,000m | 1:54.2 | 235 | 1108 | 23 |
| 1:35.7 | 400m | 1:59.6 | 204 | 1003 | 21 |
| 1:31.3 | 800m | 1:54.1 | 235 | 1110 | 24 |
| 1:30.2 | 1,200m | 1:52.7 | 244 | 1140 | 25 |
| 1:29.2 | 1,600m | 1:51.5 | 252 | 1168 | 26 |
| 1:30.4 | 2,000m | 1:53.0 | 243 | 1134 | 23 |
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Workout Graph
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