Ben Jago 2000m row
2,000m
Meters
7:38.0
Time
1:54.5
Pace
139
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 127 |
December 20, 2024 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.0 | 2,000m | 1:54.5 | 233 | 1102 | 23 |
| 1:39.2 | 400m | 2:04.0 | 184 | 931 | 21 |
| 1:30.9 | 800m | 1:53.6 | 239 | 1121 | 24 |
| 1:30.5 | 1,200m | 1:53.1 | 242 | 1132 | 24 |
| 1:30.4 | 1,600m | 1:53.0 | 243 | 1134 | 25 |
| 1:27.0 | 2,000m | 1:48.7 | 272 | 1236 | 26 |
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Workout Graph
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