Ben Jago 2000m row
2,000
Meters
7:37.3
Time
1:54.3
Pace
139
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 126 |
January 08, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1094 | 139 | 23 |
| 1:39.8 | 400 | 2:04.7 | 180 | 901 | 25 | 21 |
| 1:29.9 | 800 | 1:52.3 | 247 | 1121 | 28 | 23 |
| 1:28.9 | 1,200 | 1:51.1 | 255 | 1174 | 29 | 25 |
| 1:27.7 | 1,600 | 1:49.6 | 266 | 1190 | 29 | 27 |
| 1:31.0 | 2,000 | 1:53.7 | 238 | 1107 | 28 | 23 |
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Workout Graph
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