Ben Jago 2000m row
2,000
Meters
7:40.0
Time
1:55.0
Pace
137
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 184 |
| Drag Factor | 122 |
January 23, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:40.0 | 2,000 | 1:55.0 | 230 | 1072 | 137 | 24 |
| 1:36.8 | 400 | 2:01.0 | 198 | 966 | 26 | 22 |
| 1:31.7 | 800 | 1:54.6 | 232 | 1059 | 27 | 24 |
| 1:31.0 | 1,200 | 1:53.7 | 238 | 1107 | 28 | 24 |
| 1:29.2 | 1,600 | 1:51.5 | 252 | 1130 | 28 | 28 |
| 1:31.3 | 2,000 | 1:54.1 | 235 | 1104 | 28 | 23 |
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Workout Graph
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