Ben Jago 2000m row
2,000
Meters
7:29.9
Time
1:52.4
Pace
140
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 122 |
January 29, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:29.9 | 2,000 | 1:52.4 | 246 | 1120 | 140 | 25 |
| 1:33.1 | 400 | 1:56.3 | 222 | 1044 | 27 | 24 |
| 1:30.0 | 800 | 1:52.5 | 246 | 1120 | 28 | 25 |
| 1:29.1 | 1,200 | 1:51.3 | 253 | 1131 | 28 | 28 |
| 1:28.5 | 1,600 | 1:50.6 | 259 | 1179 | 29 | 26 |
| 1:29.2 | 2,000 | 1:51.5 | 252 | 1130 | 28 | 24 |
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Workout Graph
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