Ben Jago 2000m row
2,000
Meters
7:37.5
Time
1:54.3
Pace
139
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 128 |
February 08, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.5 | 2,000 | 1:54.3 | 234 | 1093 | 139 | 24 |
| 1:37.3 | 400 | 2:01.6 | 195 | 961 | 26 | 22 |
| 1:30.7 | 800 | 1:53.3 | 240 | 1111 | 28 | 24 |
| 1:27.3 | 1,200 | 1:49.1 | 269 | 1195 | 29 | 30 |
| 1:31.3 | 1,600 | 1:54.1 | 235 | 1104 | 28 | 24 |
| 1:30.9 | 2,000 | 1:53.6 | 239 | 1108 | 28 | 24 |
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Workout Graph
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