Ben Jago 2000m row
2,000
Meters
7:30.9
Time
1:52.7
Pace
141
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 131 |
February 13, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.9 | 2,000 | 1:52.7 | 244 | 1140 | 141 | 24 |
| 1:32.9 | 400 | 1:56.1 | 224 | 1069 | 27 | 23 |
| 1:31.4 | 800 | 1:54.2 | 235 | 1107 | 28 | 23 |
| 1:28.6 | 1,200 | 1:50.7 | 258 | 1186 | 29 | 27 |
| 1:29.2 | 1,600 | 1:51.5 | 252 | 1168 | 28 | 25 |
| 1:28.7 | 2,000 | 1:50.8 | 257 | 1183 | 29 | 24 |
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Workout Graph
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