Ben Jago 2000m row
2,000
Meters
7:28.6
Time
1:52.1
Pace
140
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 128 |
February 16, 2025 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:28.6 | 2,000 | 1:52.1 | 248 | 1123 | 140 | 24 |
| 1:32.5 | 400 | 1:55.6 | 226 | 1050 | 27 | 24 |
| 1:30.1 | 800 | 1:52.6 | 245 | 1118 | 28 | 24 |
| 1:27.5 | 1,200 | 1:49.3 | 267 | 1193 | 29 | 27 |
| 1:29.3 | 1,600 | 1:51.6 | 252 | 1128 | 28 | 25 |
| 1:29.2 | 2,000 | 1:51.5 | 252 | 1130 | 28 | 24 |
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Workout Graph
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