Ben Jago 1000m row
1,000
Meters
3:49.7
Time
1:54.8
Pace
68
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 128 |
March 05, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 24 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 22 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 24 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 24 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1151 | 25 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.