Ben Jago 1000m row
1,000
Meters
3:27.2
Time
1:43.6
Pace
83
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 29 |
| Stroke Count | 103 |
| Drag Factor | 128 |
March 08, 2025 19:03:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1383 | 29 |
| 0:44.6 | 250 | 1:29.2 | 493 | 1997 | 38 |
| 0:44.6 | 500 | 1:29.2 | 493 | 1997 | 36 |
| 1:02.8 | 750 | 2:05.6 | 177 | 907 | 24 |
| 0:55.2 | 1,000 | 1:50.4 | 260 | 1195 | 25 |
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1000 Meters - Row - C2 Rankings & Challenges
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