Ben Jago 10000m row
10,000
Meters
39:16.5
Time
1:57.8
Pace
675
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 786 |
| Drag Factor | 127 |
March 18, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.5 | 10,000 | 1:57.8 | 214 | 1036 | 19 |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1035 | 20 |
| 7:51.2 | 4,000 | 1:57.8 | 214 | 1036 | 20 |
| 7:51.5 | 6,000 | 1:57.8 | 214 | 1035 | 20 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1036 | 20 |
| 7:51.2 | 10,000 | 1:57.8 | 214 | 1036 | 20 |
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Workout Graph
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