Ben Jago 2000m row
2,000
Meters
7:45.3
Time
1:56.3
Pace
135
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 127 |
March 26, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1044 | 135 | 23 |
| 1:36.0 | 400 | 2:00.0 | 203 | 975 | 26 | 23 |
| 1:33.2 | 800 | 1:56.5 | 221 | 1042 | 27 | 23 |
| 1:32.9 | 1,200 | 1:56.1 | 224 | 1046 | 27 | 23 |
| 1:31.9 | 1,600 | 1:54.8 | 231 | 1057 | 27 | 23 |
| 1:31.4 | 2,000 | 1:54.2 | 235 | 1102 | 28 | 24 |
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Workout Graph
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