Bo Tucker 11000m row
11,000m
Meters
46:25.2
Time
2:06.6
Pace
688
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 148 |
January 30, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.2 | 11,000m | 2:06.6 | 172 | 893 | 24 | 159 |
| 9:23.1 | 2,200m | 2:07.9 | 167 | 874 | 24 | 147 |
| 9:23.1 | 4,400m | 2:07.9 | 167 | 874 | 23 | 156 |
| 9:23.2 | 6,600m | 2:08.0 | 167 | 874 | 23 | 157 |
| 9:23.3 | 8,800m | 2:08.0 | 167 | 874 | 24 | 159 |
| 8:52.6 | 11,000m | 2:01.0 | 197 | 979 | 25 | 176 |
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Workout Graph
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