Bo Tucker 2x1500m/4:00r row
3,000m
Meters
11:11.2
Time
1:51.8
Pace
215
Calories
169
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,038m |
| Overall Time | 19:11.2 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 188 |
| Drag Factor | 147 |
February 01, 2019 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.2 | 3,000m | 1:51.8 | 250 | 1160 | 28 | 169 |
| 5:29.5 | 1,500m | 1:49.8 | 264 | 1209 | 27 | 169 |
| 5:41.7 | 1,500m | 1:53.9 | 237 | 1115 | 29 | 169 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.