Bo Tucker 3000m row
3,000m
Meters
11:29.2
Time
1:54.8
Pace
206
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 24 |
| Stroke Count | 269 |
February 13, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.2 | 3,000m | 1:54.8 | 231 | 1094 | 24 |
| 2:18.2 | 600m | 1:55.1 | 229 | 1088 | 22 |
| 2:18.0 | 1,800m | 0:57.5 | 1841 | 6636 | 24 |
| 2:17.9 | 1,800m | 1:54.9 | 231 | 1093 | 25 |
| 2:17.1 | 2,400m | 1:54.2 | 235 | 1107 | 25 |
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Workout Graph
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