Bo Tucker 2x625m/1:00r row
5,000m
Meters
19:09.3
Time
1:54.9
Pace
344
Calories
175
Heart Rate
| Rest Distance | 272m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,272m |
| Overall Time | 21:09.3 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 243 |
March 04, 2019 15:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.3 | 5,000m | 1:54.9 | 231 | 1093 | 25 | 175 |
| 2:27.9 | 625m | 1:58.3 | 211 | 1027 | 26 | 177 |
| 2:22.0 | 625m | 1:53.6 | 239 | 1121 | 23 | 182 |
| r272m |
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Workout Graph
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