Bo Tucker 5x500m/1:00r row
2,500m
Meters
9:59.3
Time
1:59.8
Pace
165
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,679m |
| Overall Time | 14:59.3 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 227 |
April 15, 2019 16:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.3 | 2,500m | 1:59.8 | 203 | 999 | 23 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 22 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 22 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 24 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 24 | |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 24 | |
| r179m |
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Workout Graph
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