Bo Tucker 3x2000m/3:00r row
6,000m
Meters
23:26.7
Time
1:57.2
Pace
408
Calories
176
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,089m |
| Overall Time | 32:26.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 227 |
April 17, 2019 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.7 | 6,000m | 1:57.2 | 217 | 1047 | 24 | 176 |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 22 | 168 |
| 7:49.5 | 2,000m | 1:57.3 | 216 | 1044 | 23 | 175 |
| 7:47.3 | 2,000m | 1:56.8 | 220 | 1055 | 26 | 184 |
| r89m |
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Workout Graph
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