Bo Tucker 5x1000m/2:00r row
5,000m
Meters
19:20.0
Time
1:56.0
Pace
342
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,089m |
| Overall Time | 29:20.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 132 |
September 04, 2020 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.0 | 5,000m | 1:56.0 | 224 | 1071 | 25 | |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 25 | |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 24 | |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 26 | |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 25 | |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 25 | |
| r89m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.