Bo Tucker 5x3:00/2:00r row
3,916m
Meters
15:00.0
Time
1:54.9
Pace
270
Calories
| Rest Distance | 1,530m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,446m |
| Overall Time | 25:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 128 |
September 08, 2020 14:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,916m | 1:54.9 | 231 | 1093 | 25 | |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 23 | |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 25 | |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 26 | |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 24 | |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 25 | |
| r1,530m |
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Workout Graph
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