Bo Tucker 8x0:20/0:10r row
684m
Meters
2:40.0
Time
1:56.9
Pace
41
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 852m |
| Overall Time | 4:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 136 |
November 11, 2020 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 684m | 1:56.9 | 219 | 1052 | 24 | |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 27 | |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 24 | |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 24 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 24 | |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 24 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
| r168m |
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Workout Graph
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