Bo Tucker 6:00 row
351
Meters
6:00.0
Time
8:32.8
Pace
18
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 8 |
| Stroke Count | 49 |
| Drag Factor | 215 |
November 17, 2020 12:30:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 351 | 8:32.8 | 3 | 308 | 18 | 8 |
| 1:00.0 | 62 | 8:03.8 | 3 | 310 | 3 | 8 |
| 2:00.0 | 62 | 8:03.8 | 3 | 310 | 3 | 10 |
| 3:00.0 | 61 | 8:11.8 | 3 | 310 | 3 | 9 |
| 4:00.0 | 60 | 8:20.0 | 3 | 309 | 3 | 10 |
| 5:00.0 | 45 | 11:06.6 | 1 | 304 | 3 | 3 |
| 6:00.0 | 61 | 8:11.8 | 3 | 310 | 3 | 9 |
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Workout Graph
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