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Bo Tucker v0:25/0:20r...24 row

3,011m

Meters

10:00.0

Time

1:39.6

Pace

242

Calories

Rest Distance456m
Rest Time13:00.0
Overall Distance3,467m
Overall Time23:00.0
Average Watts354
Calories Per Hour1517
Stroke Rate32
Stroke Count327
Drag Factor144

December 30, 2020 20:33:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,011m 1:39.6 354 1517 32
0:25.0 126m 1:39.2 358 1533 29
r: 0:20 22m
0:25.0 126m 1:39.2 358 1533 31
r: 0:20 20m
0:25.0 126m 1:39.2 358 1533 31
r: 0:20 18m
0:25.0 125m 1:40.0 350 1504 31
r: 0:20 20m
0:25.0 125m 1:40.0 350 1504 31
r: 0:20 21m
0:25.0 124m 1:40.8 342 1475 31
r: 0:20 23m
0:25.0 124m 1:40.8 342 1475 31
r: 0:20 23m
0:25.0 125m 1:40.0 350 1504 34
r: 2:00 18m
0:25.0 128m 1:37.6 376 1593 31
r: 0:20 21m
0:25.0 127m 1:38.4 367 1563 34
r: 0:20 18m
0:25.0 125m 1:40.0 350 1504 34
r: 0:20 20m
0:25.0 124m 1:40.8 342 1475 31
r: 0:20 20m
0:25.0 125m 1:40.0 350 1504 34
r: 0:20 19m
0:25.0 125m 1:40.0 350 1504 34
r: 0:20 17m
0:25.0 125m 1:40.0 350 1504 34
r: 0:20 16m
0:25.0 125m 1:40.0 350 1504 34
r: 2:00 16m
0:25.0 125m 1:40.0 350 1504 31
r: 0:20 15m
0:25.0 125m 1:40.0 350 1504 31
r: 0:20 13m
0:25.0 125m 1:40.0 350 1504 34
r: 0:20 18m
0:25.0 125m 1:40.0 350 1504 34
r: 0:20 21m
0:25.0 125m 1:40.0 350 1504 34
r: 0:20 19m
0:25.0 125m 1:40.0 350 1504 34
r: 0:20 19m
0:25.0 125m 1:40.0 350 1504 34
r: 0:20 20m
0:25.0 131m 1:35.4 403 1686 34
r: 2:00 19m
r456m

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Workout Graph

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