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Bo Tucker v0:25/0:20r...24 row

3,011

Meters

10:00.0

Time

1:39.6

Pace

242

Calories

Rest Distance456
Rest Time13:00.0
Overall Distance3,467
Overall Time23:00.0
Average Watts354
Calories Per Hour1517
Stroke Rate32
Stroke Count327
Drag Factor144

December 30, 2020 20:33:53

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 3,011 1:39.6 354 1517 32
0:25.0 126 1:39.2 358 1533 29
r: 0:20 22
0:25.0 126 1:39.2 358 1533 31
r: 0:20 20
0:25.0 126 1:39.2 358 1533 31
r: 0:20 18
0:25.0 125 1:40.0 350 1504 31
r: 0:20 20
0:25.0 125 1:40.0 350 1504 31
r: 0:20 21
0:25.0 124 1:40.8 342 1475 31
r: 0:20 23
0:25.0 124 1:40.8 342 1475 31
r: 0:20 23
0:25.0 125 1:40.0 350 1504 34
r: 2:00 18
0:25.0 128 1:37.6 376 1593 31
r: 0:20 21
0:25.0 127 1:38.4 367 1563 34
r: 0:20 18
0:25.0 125 1:40.0 350 1504 34
r: 0:20 20
0:25.0 124 1:40.8 342 1475 31
r: 0:20 20
0:25.0 125 1:40.0 350 1504 34
r: 0:20 19
0:25.0 125 1:40.0 350 1504 34
r: 0:20 17
0:25.0 125 1:40.0 350 1504 34
r: 0:20 16
0:25.0 125 1:40.0 350 1504 34
r: 2:00 16
0:25.0 125 1:40.0 350 1504 31
r: 0:20 15
0:25.0 125 1:40.0 350 1504 31
r: 0:20 13
0:25.0 125 1:40.0 350 1504 34
r: 0:20 18
0:25.0 125 1:40.0 350 1504 34
r: 0:20 21
0:25.0 125 1:40.0 350 1504 34
r: 0:20 19
0:25.0 125 1:40.0 350 1504 34
r: 0:20 19
0:25.0 125 1:40.0 350 1504 34
r: 0:20 20
0:25.0 131 1:35.4 403 1686 34
r: 2:00 19
r456

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