Bo Tucker 8000m row
8,000m
Meters
32:44.5
Time
2:02.7
Pace
517
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 746 |
| Drag Factor | 147 |
January 06, 2021 12:54:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.5 | 8,000m | 2:02.7 | 189 | 950 | 22 | 154 |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 22 | 133 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 21 | 147 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 21 | 152 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 22 | 154 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 23 | 155 |
| 4:07.7 | 6,000m | 2:03.8 | 184 | 934 | 23 | 163 |
| 4:07.5 | 7,000m | 2:03.7 | 185 | 935 | 25 | 160 |
| 3:51.4 | 8,000m | 1:55.7 | 226 | 1077 | 26 | 175 |
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Workout Graph
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