Bo Tucker v4:00/r...4 row
2,529m
Meters
10:00.0
Time
1:58.6
Pace
169
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,529m |
| Overall Time | 10:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 148 |
January 08, 2021 12:19:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 24 | |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 22 | |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 24 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 28 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.