Bo Tucker v1200m/1:30r...2 row
1,200m
Meters
4:16.0
Time
1:46.6
Pace
91
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:45.0 |
| Overall Distance | 1,215m |
| Overall Time | 7:01.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 121 |
January 08, 2021 12:32:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.0 | 1,200m | 1:46.6 | 288 | 1292 | 22 | |
| 4:16.0 | 1,200m | 1:46.6 | 288 | 1292 | 27 | |
| r: 1:30 | 15m | |||||
| r15m |
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Workout Graph
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