Bo Tucker 8000m row
8,000m
Meters
31:58.2
Time
1:59.8
Pace
528
Calories
171
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 149 |
January 11, 2021 12:48:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.2 | 8,000m | 1:59.8 | 203 | 999 | 23 | 171 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 23 | 152 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 22 | 165 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 22 | 169 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 22 | 174 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 25 | 177 |
| 3:59.6 | 6,000m | 1:59.8 | 204 | 1000 | 25 | 178 |
| 4:10.0 | 7,000m | 2:05.0 | 179 | 916 | 24 | 174 |
| 3:49.8 | 8,000m | 1:54.9 | 231 | 1094 | 27 | 186 |
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Workout Graph
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