Bo Tucker 8000m row
8,000m
Meters
32:41.1
Time
2:02.5
Pace
517
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 749 |
| Drag Factor | 149 |
January 17, 2021 21:45:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.1 | 8,000m | 2:02.5 | 190 | 954 | 22 | 157 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 21 | 143 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 21 | 152 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 21 | 152 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 22 | 155 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 23 | 156 |
| 4:09.7 | 6,000m | 2:04.8 | 180 | 918 | 25 | 159 |
| 4:09.4 | 7,000m | 2:04.7 | 180 | 921 | 24 | 165 |
| 3:33.7 | 8,000m | 1:46.8 | 287 | 1287 | 27 | 186 |
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Workout Graph
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