Bo Tucker 8000m row
8,000m
Meters
33:00.3
Time
2:03.7
Pace
510
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
| Drag Factor | 148 |
January 19, 2021 11:33:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.3 | 8,000m | 2:03.7 | 185 | 935 | 21 | 156 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 21 | 134 |
| 4:09.7 | 2,000m | 2:04.8 | 180 | 918 | 21 | 146 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 21 | 150 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 21 | 154 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 22 | 162 |
| 4:08.5 | 6,000m | 2:04.2 | 182 | 927 | 21 | 163 |
| 4:08.1 | 7,000m | 2:04.0 | 183 | 931 | 22 | 166 |
| 3:57.0 | 8,000m | 1:58.5 | 210 | 1023 | 23 | 178 |
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Workout Graph
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