Bo Tucker v4:00/r...4 row
2,567m
Meters
10:00.0
Time
1:56.8
Pace
174
Calories
152
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,567m |
| Overall Time | 10:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 143 |
January 26, 2021 13:00:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 24 | 152 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 22 | 142 |
| 3:00.0 | 775m | 1:56.1 | 223 | 1069 | 24 | 156 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | 160 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 164 |
| r0m |
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Workout Graph
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