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Bo Tucker v0:30/0:25r...18 row

2,749m

Meters

9:00.0

Time

1:38.2

Pace

226

Calories

Rest Distance778m
Rest Time12:15.0
Overall Distance3,527m
Overall Time21:15.0
Average Watts369
Calories Per Hour1571
Stroke Rate32
Stroke Count288
Drag Factor149

February 04, 2021 08:45:46

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,749m 1:38.2 369 1571 32
0:30.0 155m 1:36.7 386 1629 32
r: 0:25 27m
0:30.0 155m 1:36.7 386 1629 32
r: 0:25 23m
0:30.0 155m 1:36.7 386 1629 32
r: 0:25 22m
0:30.0 155m 1:36.7 386 1629 32
r: 0:25 17m
0:30.0 155m 1:36.7 386 1629 32
r: 0:25 18m
0:30.0 155m 1:36.7 386 1629 32
r: 2:00 23m
0:30.0 155m 1:36.7 386 1629 32
r: 0:25 73m
0:30.0 154m 1:37.4 379 1603 32
r: 0:25 22m
0:30.0 154m 1:37.4 379 1603 32
r: 0:25 28m
0:30.0 154m 1:37.4 379 1603 32
r: 0:25 31m
0:30.0 152m 1:38.6 364 1553 32
r: 0:25 17m
0:30.0 150m 1:40.0 350 1504 32
r: 2:00 37m
0:30.0 150m 1:40.0 350 1504 32
r: 0:25 20m
0:30.0 151m 1:39.3 357 1528 32
r: 0:25 16m
0:30.0 151m 1:39.3 357 1528 32
r: 0:25 27m
0:30.0 150m 1:40.0 350 1504 32
r: 0:25 17m
0:30.0 150m 1:40.0 350 1504 32
r: 0:25 20m
0:30.0 151m 1:39.3 357 1528 32
r: 2:00 340m
r778m

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