Bo Tucker 4:00 row
607m
Meters
4:00.0
Time
3:17.6
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 146 |
February 10, 2021 20:22:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 607m | 3:17.6 | 45 | 455 | 18 |
| 4:00.0 | 608m | 3:17.3 | 46 | 456 | 16 |
| 5:44.6 | 71m | 12:16.6 | 1 | 303 | 25 |
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