Bo Tucker 8000m row
8,000
Meters
33:14.0
Time
2:04.6
Pace
507
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 790 |
| Drag Factor | 144 |
February 11, 2021 07:44:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:14.0 | 8,000 | 2:04.6 | 181 | 922 | 507 | 23 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 63 | 24 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 917 | 63 | 23 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 63 | 22 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 63 | 24 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 946 | 64 | 23 |
| 4:09.2 | 6,000 | 2:04.6 | 181 | 922 | 63 | 24 |
| 4:11.9 | 7,000 | 2:05.9 | 175 | 902 | 63 | 25 |
| 4:02.6 | 8,000 | 2:01.3 | 196 | 974 | 65 | 25 |
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Workout Graph
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