Bo Tucker v4:00/r...4 row
1,311m
Meters
10:00.0
Time
3:48.8
Pace
126
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,311m |
| Overall Time | 10:00.0 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 11 |
| Stroke Count | 118 |
| Drag Factor | 105 |
March 03, 2021 12:56:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,311m | 3:48.8 | 29 | 400 | 11 | |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 22 | |
| 3:00.0 | 334m | 4:29.4 | 18 | 361 | 10 | |
| 0 | ||||||
| 0 | ||||||
| r0m |
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Workout Graph
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