Bo Tucker v4:00/r...4 row
2,353m
Meters
10:00.0
Time
2:07.4
Pace
146
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,353m |
| Overall Time | 10:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 147 |
March 03, 2021 13:27:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 24 | |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 23 | |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 24 | |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 26 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.