Bo Tucker v750m/1:15r...4 row
1,750m
Meters
6:03.1
Time
1:43.7
Pace
137
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:05.0 |
| Overall Distance | 1,806m |
| Overall Time | 9:08.1 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 28 |
| Stroke Count | 174 |
| Drag Factor | 144 |
March 06, 2021 14:31:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.1 | 1,750m | 1:43.7 | 313 | 1378 | 28 | |
| 2:37.2 | 750m | 1:44.8 | 304 | 1346 | 27 | |
| r: 1:15 | 16m | |||||
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 29 | |
| r: 1:00 | 16m | |||||
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 32 | |
| r: 0:25 | 11m | |||||
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 30 | |
| r: 0:25 | 13m | |||||
| r56m |
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