Bo Tucker 45:00 row
10,950
Meters
45:00.0
Time
2:03.2
Pace
542
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 807 |
| Drag Factor | 143 |
April 05, 2021
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,950 | 2:03.2 | 187 | 942 | 542 | 23 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 21 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 22 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 25 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 23 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 24 |
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Workout Graph
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