Bo Tucker 1:00:00 row
12,280m
Meters
1:00:00.0
Time
2:26.5
Pace
680
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 134 |
August 06, 2021 21:03:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,280m | 2:26.5 | 111 | 682 | 20 | 140 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 | 140 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 | 142 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 20 | 138 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 19 | 143 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 | 139 |
| 36:00.0 | 1,203m | 2:29.6 | 104 | 659 | 21 | 145 |
| 42:00.0 | 1,192m | 2:31.0 | 102 | 649 | 19 | 147 |
| 48:00.0 | 1,141m | 2:37.7 | 89 | 606 | 20 | 134 |
| 54:00.0 | 1,162m | 2:34.9 | 94 | 624 | 20 | 133 |
| 1:00:00.0 | 1,166m | 2:34.3 | 95 | 627 | 22 | 143 |
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Workout Graph
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