Bo Tucker 45:00 row
10,004m
Meters
45:00.0
Time
2:14.9
Pace
588
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 900 |
| Drag Factor | 133 |
August 10, 2021 14:51:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,004m | 2:14.9 | 142 | 790 | 19 | 144 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 135 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 141 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 140 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 142 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 137 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 141 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 144 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 145 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.