Bo Tucker 45:00 row
10,407
Meters
45:00.0
Time
2:09.7
Pace
636
Calories
161
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 131 |
June 29, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,407 | 2:09.7 | 160 | 851 | 636 | 20 | 161 |
| 9:00.0 | 2,089 | 2:09.2 | 162 | 857 | 128 | 21 | 146 |
| 18:00.0 | 2,080 | 2:09.8 | 160 | 850 | 127 | 21 | 156 |
| 27:00.0 | 2,079 | 2:09.8 | 160 | 849 | 127 | 19 | 162 |
| 36:00.0 | 2,078 | 2:09.9 | 160 | 849 | 127 | 21 | 169 |
| 45:00.0 | 2,081 | 2:09.7 | 160 | 851 | 127 | 22 | 173 |
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Workout Graph
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