Bo Tucker 45:00 row
10,200m
Meters
45:00.0
Time
2:12.3
Pace
614
Calories
162
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 130 |
June 30, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,200m | 2:12.3 | 151 | 819 | 21 | 162 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 147 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 161 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 164 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 169 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 164 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 164 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 163 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 165 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 166 |
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Workout Graph
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