Bo Tucker 30:02 row
6,753m
Meters
30:02.8
Time
2:13.4
Pace
404
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 755 |
| Drag Factor | 141 |
July 26, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.8 | 6,753m | 2:13.4 | 147 | 806 | 20 | 164 |
| 9:00.0 | 2,083m | 2:09.6 | 161 | 853 | 21 | 164 |
| 18:00.0 | 1,990m | 2:15.6 | 140 | 782 | 20 | 162 |
| 27:00.0 | 2,000m | 2:15.0 | 142 | 789 | 21 | 166 |
| 30:02.7 | 680m | 2:14.3 | 144 | 796 | 21 | 165 |
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Workout Graph
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