Bo Tucker 45:00 row
10,107m
Meters
45:00.0
Time
2:13.5
Pace
602
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 142 |
August 15, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,107m | 2:13.5 | 147 | 805 | 21 | 146 |
| 9:00.0 | 2,059m | 2:11.1 | 155 | 834 | 21 | 137 |
| 18:00.0 | 2,017m | 2:13.8 | 146 | 802 | 22 | 139 |
| 27:00.0 | 2,005m | 2:14.6 | 143 | 793 | 22 | 150 |
| 36:00.0 | 2,011m | 2:14.2 | 145 | 797 | 21 | 151 |
| 45:00.0 | 2,016m | 2:13.9 | 146 | 801 | 22 | 155 |
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Workout Graph
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