Bo Tucker 30:00 row
6,458m
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
166
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 141 |
May 03, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,458m | 2:19.3 | 129 | 745 | 19 | 166 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 20 | 163 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 20 | 164 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 20 | 168 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 19 | 166 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 19 | 173 |
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Workout Graph
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