Bo Tucker 30:00 row
6,524m
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 139 |
May 08, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,524m | 2:17.9 | 133 | 758 | 22 | 147 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 21 | 128 |
| 12:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 | 147 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 22 | 148 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 | 154 |
| 30:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 | 158 |
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Workout Graph
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